RECIPES

Hiring a Personal Chef means more emotional calm with less food waste, less meal prep uncertainty, and more time on your hands. Some of my client's favorite meals are the spinach pesto and peas pasta, the turkey meatball soup and the grab-n-go breakfast bars that are happily not just for breakfast.

Oct 23, 2022

Shepherds Pie Your Way

This time of year I crave more comforting meals, and the flavors that autumn bring. My Shepherds pie has been a hit this week and is...

Apr 26, 2022

The Best Zucchini Ravioli

This recipe brings #zucchininoodles to the next level. Fool anyone afraid of #tofu ! The tofu and #cashew based ricotta "cheese" is...

Feb 4, 2022

Creamy Potato Leek Soup

This #healthy, creamy potato leek #soup is smooth and delicious. Simple ingredients come together pretty quickly and you can feel like...

Jan 30, 2022

Butter Chicken & Spicy Cauliflower Rice

Despite the name, this adapted recipe contains no butter but yet the sauce is velvety smooth and delicious! Serves 4 INGREDIENTS: 1 lb....

Dec 17, 2021

Spicy Pumpkin Soup

Nothing warms the body and soul like #homemade #soup! Serves 4-6 INGREDIENTS: 2 tablespoons olive oil 1 medium onion, peeled and diced...

Nov 23, 2021

Pan Seared Pork Tenderloin with White Sweet Potato Mash, Garlicky Swiss Chard and Berry Compote

Serves 4 INGREDIENTS: 1-2 Pork tenderloins depending on size 2 tablespoons dijon mustard Cherry wood smoked salt Pepper 3 lg. white...

Oct 15, 2021

Quinoa Stuffed Acorn Squash

Warm and cozy stuffed squash. I love these sweet and savory ingredients together for #comfortfood made healthy. A great way to use up...

Aug 26, 2021

Breakfast Bars

These breakfast bars are happily not just for #breakfast, they make a great snack post #workout or anytime. Makes 18 squares INGREDIENTS:...

Jul 1, 2021

Pan Seared Salmon with White Bean Puree

Salmon might be the main event for this dish, but the white bean puree steals the show. I typically serve this with some sauteed spinach...

May 21, 2021

Wild Rice Salad

This is the perfect way to use up some leftovers, or some ingredients that might otherwise be tossed in the compost bin. That's how this...

May 3, 2021

Date Nut Bars

Totally a kid inspired snack! Who doesn't love peanut butter and chocolate? As a health coach and personal chef, I'm always playing...

Apr 30, 2021

Spicy Peanut Vegetable Soup

This Thai inspired soup has a lot going on but definitely worth the chopping time and has amazing health benefits. Ginger contains...

Apr 23, 2021

Veggie Fried Rice with Asian Chicken

This is one of my favorite dishes. I love Asian flavors and by cooking this myself I know exactly what's in it and can add the veggies...

Apr 16, 2021

Egg Cups

As a personal chef and health coach, I am all about helping people simplify their meal planning. These egg cups are easy peasy to make!...