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RECIPES
Hiring a Personal Chef means more emotional calm with less food waste, less meal prep uncertainty, and more time on your hands. Some of my client's favorite meals are the spinach pesto and peas pasta, the turkey meatball soup and the grab-n-go breakfast bars that are happily not just for breakfast.
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Shepherds Pie Your Way
This time of year I crave more comforting meals, and the flavors that autumn bring. My Shepherds pie has been a hit this week and is...
Oct 23, 2022

The Best Zucchini Ravioli
This recipe brings #zucchininoodles to the next level. Fool anyone afraid of #tofu ! The tofu and #cashew based ricotta "cheese" is...
Apr 26, 2022


Creamy Potato Leek Soup
This #healthy, creamy potato leek #soup is smooth and delicious. Simple ingredients come together pretty quickly and you can feel like...
Feb 4, 2022


Butter Chicken & Spicy Cauliflower Rice
Despite the name, this adapted recipe contains no butter but yet the sauce is velvety smooth and delicious! Serves 4 INGREDIENTS: 1 lb....
Jan 30, 2022


Spicy Pumpkin Soup
Nothing warms the body and soul like #homemade #soup! Serves 4-6 INGREDIENTS: 2 tablespoons olive oil 1 medium onion, peeled and diced...
Dec 17, 2021

Pan Seared Pork Tenderloin with White Sweet Potato Mash, Garlicky Swiss Chard and Berry Compote
Serves 4 INGREDIENTS: 1-2 Pork tenderloins depending on size 2 tablespoons dijon mustard Cherry wood smoked salt Pepper 3 lg. white...
Nov 23, 2021


Quinoa Stuffed Acorn Squash
Warm and cozy stuffed squash. I love these sweet and savory ingredients together for #comfortfood made healthy. A great way to use up...
Oct 15, 2021


Breakfast Bars
These breakfast bars are happily not just for #breakfast, they make a great snack post #workout or anytime. Makes 18 squares INGREDIENTS:...
Aug 26, 2021


Pan Seared Salmon with White Bean Puree
Salmon might be the main event for this dish, but the white bean puree steals the show. I typically serve this with some sauteed spinach...
Jul 1, 2021


Wild Rice Salad
This is the perfect way to use up some leftovers, or some ingredients that might otherwise be tossed in the compost bin. That's how this...
May 21, 2021


Date Nut Bars
Totally a kid inspired snack! Who doesn't love peanut butter and chocolate? As a health coach and personal chef, I'm always playing...
May 3, 2021


Spicy Peanut Vegetable Soup
This Thai inspired soup has a lot going on but definitely worth the chopping time and has amazing health benefits. Ginger contains...
Apr 30, 2021

Veggie Fried Rice with Asian Chicken
This is one of my favorite dishes. I love Asian flavors and by cooking this myself I know exactly what's in it and can add the veggies...
Apr 23, 2021


Egg Cups
As a personal chef and health coach, I am all about helping people simplify their meal planning. These egg cups are easy peasy to make!...
Apr 16, 2021
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